Tai Chi & Chi Kung

Thursdays 7:15-8:30 pm

Free Intro January 12
January 19-February 23
Spring Classes TBA

$66 for 6 weeks

    Fridays 10:00-11:00 am

January 20-February 24
Spring Classes TBA

$40 for 6 weeks

Chi Kung for Women

Tai Chi & Chi Kung

Tara offers Private Instruction in Yoga, Tai Chi & Chi Kung for people who prefer or need a more personalized approach.
Tara also conducts privately organized classes, workshops, presentations and trainings. She has provided these services to medical organizations & support groups, non-profit agencies, private clubs & businesses.  Contact Tara directly for a consultation about creating a customized class or presentation to meet the unique needs of your organization.

Weekly classes are held in room 12 at Sierra 2 Center for the Arts and Community
2791 24th St. Sacramento Ca. 95818 (near Broadway). For one-time classes visit the workshops page.

To register for a class, send a check to:
Tara Stiles 2526 27th St. Sacramento CA 95818
(Note: This mailing address is not the location of Tara's weekly classes.)

Register online through Paypal

Classes

Open Level Yoga $50.00 Intermediate Yoga $50.00 Chair Yoga $40.00 Gentle Yoga $40.00 Seniors Tai Chi $40.00 Evening Tai Chi $66.00 Chi Kung for Women $66.00

For additional information and exact classroom location contact Tara at:
tarastiles@sbcglobal.net or (916) 454 5526